Eat the Light: The Raw Food Diet as a Spiritual Practice

Are There Spiritual Consequences To the Way You Eat?
Rudolf Steiner, Founder of Waldorf Education Believed So
The author was a raw foodist over twenty years ago, before it became mainstream. The research she found to support her claims as a Waldorf Homeschooling parent were based on the life force, or energy of food. In this raw foods guide, you will get a uniquely different view on food from Rudolf Steiner, the founder of Waldorf Schools, Gabriel Cousens, a raw foods pioneer, the Vedas, Kind Parikshit, Buddha, followers of Jainism and many more.


Chapters Include:
The Problem of Nutrition & The Praise of Raw Food
Rudolf Steiner Was a Vegetarian
Rudolf Steiner on Nutrition
To Eat or Not To Eat (or What To Eat?)
Food for Life
˃˃˃ Do Animals Feel? How About Plants?
You’ve probably heard about Dr. Emoto’s Messages in Water and seen the Krilian photographs of plants reacting to different changes in their environment. What does this mean for the way you eat? More so, for what you eat? This book takes an intimate look at various aspects of history and food beliefs to help you decide which dietary path you will ultimately choose on your personal journey.

˃˃˃ You Will Learn About
– Biological Factors

– General Possibilities and Preferences

– Consequences If All Human Beings Were To Turn Vegetarian

– General Health Considerations

– Effects on Character

– Historic Considerations

– Ethical and Natural Considerations

˃˃˃ True Nourishment Comes from More Than Food
This book serves as a guide to spiritual nourishment for the soul. It does not focus on cooked food or raw food, but on health food and the spiritual, emotional and nutritional power of the food we eat. All food carries energy or a charge which can be negative or positive. From the soil, to the farm and the table, energetic nourishment has been a subject of interest to many people who are seeking spiritual energy for a healthy life through raw and living foods.

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Kytka Hilmar-Jezek is the author of over twenty five books that have changed the way people think about parenting, education, entrepreneurship, and natural healing. Kytka is listed in the Revolution in Education Hall of Fame and is a recipient of the Presidential Awards for Voluntary Work and the Presidential Awards for Community Work.
Her first book Reiki for Children came out in 2001 and remains the #1 bestselling book on Reiki for children worldwide. Practitioners the world over contact Kytka to tell her they use the book in teaching classes for kids.
Since Reiki for Children, Hilmar-Jezek has published three more healing books including Raw Food for Children, Eat the Light: The Raw Food Diet as a Spiritual Practice, The Ultimate Beginner’s Guide to Reiki, and The Rainbow Tower, a book explaining the Chakras to children.
She is passionate about education and has written School Sucks: How To Hack Your Child’s Education by Unschooling and Saying ‘No More’ to School,99 Questions and Answers About Unschooling and Born To Learn: Real World Learning Through Unschooling and Immersion. These books ignite a massive change in how we think about education, a fundamental shift in what it means to raise a child in the technological age.
Her Young Entrepreneur Series contains the most powerful form of inspiration — quotations — from leaders and entrepreneurs all over the world to inspire the next generation of thought leaders and game changers and includes Super Kids, Smart Kids, Strong Kids, Silly Kids, Savvy Kids, Secure Kids, Special Kids and Sure Kids.
Kytka’s Waldorf Homeschool Series includes Waldorf Talk Books 1-6 and The Waldorf Community Exchange. This series challenges you to parent from your heart and do work that matters. These books are based on the Waldorf School model of pedagogy. The series also includes Waldorf Resolutions for the New Year: 10 New Year’s Resolutions for a Waldorf Inspired Homeschooling Parent, The Waldorf Bread Book and The Ultimate Waldorf Resource Guide as well as a Spanish language book, Pegagogia Waldorf.
She also wrote Book Power: A Platform for Writing, Branding, Positioning & Publishing to help business owners, young entrepreneurs, thought leaders as well as ordinary people write and publish their books and make a difference while earning residual royalty incomes. She teaches writing and publishing to youth and senior groups all over the country and works one on one with entrepreneurs on getting seen and recognized for success.
In addition to her writing and speaking, Kytka has worked alongside numerous midwives and Dr. Paul Fleiss as a Certified Childbirth Educator, Labor Assistant and Birth Advocate. Kytka is also a Dr. of Naturopathy, Ordained Minister, Reverend, S.O.U.L. Clinic Counselor and Doctor of Philosophy in Religion. She was founder and CEO of Hedgehog Farms, Enchanted Fairy Dreams, W.I.S.H. (Waldorf Inspired Students at Home), the Hip Hammock (baby carrier), Waldorf Homeschoolers, The Waldorf Community Exchange and sat on the Advisory Board and as a Trustee at Three Cedars Waldorf School where she was one of the founding parents.
Kytka Hilmar-Jezek does not fail to educate, inspire, and provoke her readers. She continues to add interesting books that do a good job of bringing up controversial and thought-provoking subjects relating to health & wellness, parenting, spirituality, and education.
Kytka is the founder and CEO of Distinct Press, Legacy Book Press and Romantic Fiction Press, three publishing houses she founded to publish and promote books in multiple genres and across different platforms. When she is not busy globe-trotting and writing with her children, she enjoys preserving old photographs for The Photo Vault.
Learn more about Kytka at her website at;